How to cook a chicken wing with this crock pot

I love a chicken that gets cooked on the grill, but it can also be done on the barbecue.So I’ve found a great way to do this using a crock.The key to this technique is the use of a BBQ basting pan.I like to use a charcoal-lined grill pan to cook my wings, and I […]

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How to make the ultimate low carb barbecue sauce

BBQ sauce is the ultimate in low carb cooking.It’s super easy to make and can be a great substitute for the real thing, especially for those who want to try out their own BBQ sauce recipes.But how do you make the most authentic low carb BBQ sauce?This low carb version is made from a combination […]

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